Hey Girlfriend! Welcome to A Healthy Passion. We’re so excited to show you exactly how to use this tool to simplify your busy life and reach your health goals.

Ps. Did you know that nutrition is 90% of the equation when it comes to weight loss?

Here’s how to use AHP to know how many calories you need + set your account for carb-cycling. 

Here’s a basic tutorial to get started! 

Here’s how to meal plan. 

Here’s how to use the auto-fill feature and print.

How to create lists and build your custom cookbook.

How to shop + cook!

How to track your recipes in My Fitness Pal. 

How to use the autofill feature to help you meal plan quickly.

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