Meet Sarah

your Healthy Living Personal Assistant

Try This!

Learn all about the different commands that Sarah currently knows here. This Section is constantly being updated, so make sure to check back!

General

"What’s for dinner tonight?"

Asking Sarah this will have her recommend a few recipes to you that she thinks you would like.

"What’s on the vegetarian menu?"

Asking Sarah this will have her recommend a few recipes to you from the Vegetarian lifestyle choice.

"Can you recommend me something with chicken?"

Asking Sarah this will have her recommend a few recipes to you that include chicken as an ingredient.

"Sarah, send me your dinner recommendations."

Telling Sarah this will have her send a few recipe ideas to you that she thinks you would like.

"I’m in the mood for fish, what would you recommend?"

Asking Sarah this will have her recommend a few recipes to you that include fish as an ingredient.

"Do you have any vegetarian options?"

Asking Sarah this will have her recommend a few recipes to you from the Vegetarian lifestyle choice.

"Sarah, what would you recommend for paleo?"

Asking Sarah this will have her recommend a few recipes to you from the Paleo lifestyle choice.

"Sarah, please recommend something for my Whole 30 diet."

Telling Sarah this will have her recommend a few recipes to you from the Whole30 lifestyle choice.

"Anything good on the paleo menu?"

Asking Sarah this will have her recommend a few recipes to you from the Paleo lifestyle choice.

"I’m not sure what I’m in the mood for, what would you recommend for dinner?"

Asking Sarah this will have her recommend a few recipes to you that she thinks you would like.

Recipe Searching

"Recipe Dinner"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case she will recommend a few recipes to you that she thinks you would enjoy for dinner.

"Recipe paleo"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case she will recommend a few recipes to you from the Paleo lifestyle choice.

"Recipe vegetarian"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case she will recommend a few recipes to you from the Vegetarian lifestyle choice.

"Recipe whole 30"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case she will recommend a few recipes to you from the Whole30 lifestyle choice.

"Recipe chicken"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case she will recommend a few recipes to you that include chicken as an ingredient

"Recipe beef"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case she will recommend a few recipes to you that include beef as an ingredient.

"Recipe Salmon"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case she will recommend a few recipes to you that include salmon as an ingredient.

"Recipe ahp011"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case Sarah actually takes you to a specific recipe. This is done by simply sending the word “recipe” and the ahp recipe number. For example sending her “recipe ahp011 will have her take you the “Kale Quinoa Salad with Chicken Breast” recipe.

"Recipe 300 calories"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case Sarah returns recommendations for recipes with calories equal to or less than the number provided.

"Recipe 60 g carbs"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case Sarah returns recommendations for recipes with grams of carbs equal to or less than the number provided. Note: “recipe 60 g carbs” will return recipe recommendations. “recipe 30g carbs” will not.

"Recipe 30 g protein"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case Sarah returns recommendations for recipes with grams of protein equal to or less than the number provided. Note: “recipe 30 g protein” will return recipe recommendations. “recipe 30g protein” will not.

"Recipe 20 g fat"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case Sarah returns recommendations for recipes with grams of fat equal to or less than the number provided. Note: “recipe 20 g fat” will return recipe recommendations. “recipe 20g fat” will not.

"Recipe 10 g sugar"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case Sarah returns recommendations for recipes with grams of sugar equal to or less than the number provided. Note: “recipe 10 g sugar” will return recipe recommendations. “recipe 10g sugar” will not.

"Recipe 500 mg sodium"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case Sarah returns recommendations for recipes with milligrams of sodium equal to or less than the number provided. Note: “recipe 500 mg sodium” will return recipe recommendations. “recipe 500mg sodium” will not.

"Recipe 8 g fiber"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case Sarah returns recommendations for recipes with grams of fiber equal to or less than the number provided. Note: “recipe 8 g fiber” will return recipe recommendations. “recipe 8g fiber” will not.

"Recipe 30 min"

The “Recipe” command has Sarah send you her recommendations for recipes with the item or category you are interested in. In this case Sarah returns recommendations for recipes that take less time than the amount provided. Ex. “recipe 30 min” will return recipes that take less than or equal to 30 minutes.

Meal Plan

"View My Meal Plan"

The “View Meal Plan” command has Sarah send you an easy to access link to your Meal Plan, so you can see what you have planned so far.

Shopping List

"View Shopping List"

The “View Shopping List” command has Sarah send you an easy to access link to your Shopping List, so you can see what items you currently have on there.

Support

"Help Sarah"

The Help command has Sarah send you general information regarding the different parts of our service along with a few tips to help you out. In this case she will send you information on how to use her more efficiently and a few things that she can understand.

"Help Recipe"

The Help command has Sarah send you general information regarding the different parts of our service along with a few tips to help you out. In this case she will send you information on using the “recipe” command to find certain recipes.

"Info A Healthy Passion"

The Info command has Sarah send you information regarding a certain topic that you specify. In this case, for example, she will send you information on the “A Healthy Passion” service itself.

Navigation

"Open Dashboard"

The Open command has Sarah open a specific page for you. In this case she will direct you to your dashboard.

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