5 Recipes with Zucchini Noodles

5 Recipes with Zucchini Noodles

We love zucchini noodles in the AHP test kitchens! They're not only super fun to eat, but they're a creative way to add in more veggies into your life. And while they don't replace noodles they're equally delicious in their own right. Since summertime is peak season...

Favorite Kitchen Tools

Favorite Kitchen Tools

Today I thought it would be fun to dive into a question I get asked all the time and that's what essential tools do I need for my kitchen? Let me tell you, I am the queen of kitchen tool ownership (dehydrator, immersion blender anyone?) but I have my favorites I use...

Favorite Kale Salad Recipes!

Favorite Kale Salad Recipes!

Massaged kale is one of those things I am totally obsessed with for a number of reasons and I'm sure after today you will be too! If you're not familiar with massaging kale you can learn all about it here. Reason #1 - It holds up extremely well in the fridge all week...

Sample Carb Cycling Meal Plan

Sample Carb Cycling Meal Plan

Starting a carb cycling lifestyle can be a little bit overwhelming at first but I promise with a little practice and A Healthy Passion it's super simple to sustain long-term and have amazing results. I've put together a few sample meal plans to get you started! [video...

3 Tips to Add More Flavor to Your Food!

3 Tips to Add More Flavor to Your Food!

One thing I hear all the time from people who want to eat a little healthier is that they're afraid they'll get bored with bland and boring food. I totally get it, most of the time when you see those " healthy meal prep" posts they're consisting of steamed broccoli,...

5 Ingredients or Less!

5 Ingredients or Less!

I've had a lot of you email me telling me that you're looking for quick + easy + healthy recipes that don't have a lot of ingredients. Well, I feel ya - I want the same. So I figured it would be fun to do a little recipe round-up of quick + easy AHP recipes with 5...

5 Hacks to Make Meal Prep Faster

5 Hacks to Make Meal Prep Faster

Let's face it. Time is something we all are a bit strapped for these days and if there's any way we can speed up a task so we can gain a little time back most of us would be on board. Well today, I'm here to share with you a few of my meal prep hacks that I've...

Caribbean Black Bean Soup with Fish AHP 064

Caribbean Black Bean Soup with Fish AHP 064

There are few things more traditionally Caribbean than black bean soup with some crusty bread for dipping. There's also nothing more distinct to the islands than subtly spiced white fish. So what if you had a black bean soup with subtly spiced white fish cooked right...

Macerated Berries

Macerated Berries

Summertime is in full swing and if you're anything like me weekends are spent entertaining or attending cookouts and get-togethers with friends. Grilling out and spending time outdoors with family and friends is something I look forward to most each summer. One thing...

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