Family Friendly Recipes
Here are some of our FAMILY FAVORITE recipes! Adapt to make them work with your family's needs. Sheet Pan Chicken Fajitas AHP728 Sheet Pan Shrimp Fajitas AHP910 Sheet Pan Steak Fajitas AHP878 just add tortillas and all their fav toppings Rigatoni with Lemon and...
Meal Planning Simplified
If you want to get organized.. you're going to LOVE the AHP meal planner. If you want to lose weight... you're going to LOVE the AHP meal planner. If you want to simplify your life and stay on track with your goals... you're going to LOVE the AHP meal planner....
Search Keywords
You'll start by clicking "planner" and then selecting which day you're planning for. To search individual ingredients type in the ingredient you're looking for. For a recipe utilizing a specific ingredient type "chicken recipe" You can look for specific macros/...
What to Cook for Memorial Day
Memorial Day Weekend is just around the corner and I must say I look SO forward to a weekend of grilling + relaxing outside. I figured it would be fun today to share some of my favorite picnic and patio recipes so no matter what your plans may look like this year you...
Pantry + Freezer Recipes
What a week it's been. With everything that's going on in the world I figured I would take a step back from all of the *new* things we've been working on and instead focus on providing content to help you all stay healthy during this uncertain time. And while your...
What’s New!
I've been quiet lately because I've been working hard behind the scenes and have been completely immersed in what is becoming the NEW A Healthy Passion. It's not finished just yet but I wanted to share an update of our new planner tool. While we're technically still...
Prep These 4 Recipes #6
On the menu: Sheet Pan Chicken Fajitas with Cauliflower Rice AHP 723 Turkey Burgers with Broccoli Slaw and Sweet Potato Fries AHP 724 Chicken Parmesan with Orzo AHP 725 Kale Salad with Apple, Pecorino and Pan-Seared Pork Chops AHP 726 Estimated Time: 1.5 hours...
Prep These 4 Recipes #5
On the menu: Herb-Marinated Pork Tenderloin with Chili Oil Broccoli AHP 715 Pan-Roasted Chicken with Caramelized Onion Haricots Verts AHP 716 Mediterranean Turkey Stuffed Spaghetti Squash AHP 717 Garlic Mushroom Chicken Thighs AHP 718 Estimated Time: 1.5 hours...
Prep These 4 Recipes #4
On the menu: Orange Chicken AHP 703 Turkey and Sweet Potato Skillet AHP 704 Bone-In Chicken with Balsamic Mushrooms AHP 705 Pork Chops Lemon Pan Sauce, Asparagus and Mashed Cauliflower AHP 706 Estimated Time: 1.5 hours Gameplan: Preheat the oven to 425 degrees. Dice...
Prep These 4 Recipes #3
On the Menu: Turkey Egg Roll in a Bowl AHP 694 Braised Chicken with Mushrooms and Smashed Potatoes AHP 693 Pork Tenderloin with Balsamic Caramelized Onions AHP 692 Sheet Pan Greek Chicken with Polenta AHP 695 Estimated Time: 1.5 hours Gameplan: Preheat the oven to 425...
Instant Pot Chicken Salad with Lettuce Cups AHP 635
The perfect prep-ahead lunch we love to serve this chicken salad in lettuce cups but it's also delicious between two slices of Dave's Killer Bread + juicy tomato. Instant Pot Chicken Salad with Lettuce Cups AHP 635 Ingredients: 3 - Stalk(s) Celery 1 - Green Grapes 1 -...
Prep These 4 Recipes #2
On the Menu: Turkey Tenderloin with Cauliflower Stuffing AHP 688 Chicken with Roasted Butternut Squash Quinoa Salad AHP 689 Instant Pot Sausage and Lentil Soup AHP 690 Mediterranean Stuffed Pork Tenderloin AHP 687 Estimated Time: 1.5 hours Gameplan: Preheat the oven...
Prep These 4 Recipes
On the Menu: Autumn Sheet Pan Chicken AHP 682 Mediterranean Chicken with Warm Zucchini Salad AHP 685 Pork Chops with Mashed Cauliflower and Sautéed Asparagus AHP 683 Turkey Meatballs with Basil, Bell Peppers and Orzo AHP 684 Estimated Time: 1.5 hours Gameplan: Preheat...
Quinoa Kale Salad AHP 014
A super simple yet incredibly zesty kale salad that combines the bright flavors of apples and cranberries with quinoa and sunflower seeds to satisfy your taste buds and hunger alike! Ingredients: 1 bunch Kale 1/2 cup Quinoa Sunflower Seeds Dried Cranberries 1 Granny...
Turkey Bolognese with Spaghetti Squash AHP 656
Sweet strands of tender spaghetti squash are topped with a flavorful turkey bolognese that feels like it's been simmering on the stovetop for hours! Ingredients: 1 small Spaghetti Squash 1/2 lb 90/10 ground Turkey 1 small Yellow Onion 4 oz Cremini Mushrooms 1 8oz can...
Why I Carb Cycle + How to Get Started
If you want to lose weight and you've tried everything I want to share with you the #1 tool that has helped me and 1,000 + of my clients reach their goals and that's carb-cycling. Carb-cycling is a nutritional strategy that cycles high and low carb days to optimize...
How to Use AHP to Save TIME!
TIME. It's the #1 reason why most ladies struggle with reaching their goals. Any time I send out a survey it's crazy to see how many of you say you just don't have the time to meal plan and cook. So today I thought I would share how to use AHP to not only save time...
Broccoli + Cheddar Egg Muffins AHP 660
I don't know why I am just now hopping on the Egg Muffin bandwagon but I am so glad that I did. These babies are my go-to prep ahead breakfast on the run and are so simple to make that they've become a regular staple in my house. I love the variety of ingredient...
Why AHP Is For You
I get so many emails each week from you ladies asking me if I think A Healthy Passion would be a good fit and solve your problems and reach your goals and to be honest, my answer is almost always yes! Here's why. The reason almost all diets fail is that they're not...
My Favorite Sun Dried Tomato Recipes!
Sun-dried tomatoes are a go-to secret ingredient that I use often to add major depth of flavor to my recipes to make them taste like they've been cooking for hours but really they're ready in under 30. They're rich, chewy and add a level of umami to any recipe you add...
Low Carb + Under 5 Ingredient Recipes
As the laid back vibe of summer transitions into more structure and the routine that comes with fall, I find myself wanting to focus on simpler recipes with fewer ingredients to help me stay on track with my healthy lifestyle. 5 ingredient recipes become a go-to as I...
Lunches on the Go
Lunches on the go are one of the things ladies ask for all the time so today I figured it would be fun to put together a few of my favs to grab on the run! Curried Chicken Salad Mason Jars AHP 626 Creamy curried chicken salad is layered with juicy grapes, crisp apple,...
Get Healthy. Earn $
I have exciting news!!! You all have been asking for it and we now officially have a referral program in place so you can spread the AHP love and earn $$ doing it! You all have no idea how much it means to me when you tell your friends about how A Healthy Passion has...
Best Sides for Grilling
Whew is this summer flying by or what? This is an email I have had on my list to put together since before Memorial Day and as I watch summer whiz by I figured I had to write it ASAP before fall smacks me in the face. Let's just say I am not ready - ha! While I have...
What’s In My Pantry!
As I’ve ventured further and further down the healthy living path, there have been two questions that I regularly receive - what are my favorite cooking tools and what do I keep in my pantry? I've shared a lot of my favorite tools so today I want to dive into the...
5 Recipes with Zucchini Noodles
We love zucchini noodles in the AHP test kitchens! They're not only super fun to eat, but they're a creative way to add in more veggies into your life. And while they don't replace noodles they're equally delicious in their own right. Since summertime is peak season...
Favorite Kitchen Tools
Today I thought it would be fun to dive into a question I get asked all the time and that's what essential tools do I need for my kitchen? Let me tell you, I am the queen of kitchen tool ownership (dehydrator, immersion blender anyone?) but I have my favorites I use...
Favorite Kale Salad Recipes!
Massaged kale is one of those things I am totally obsessed with for a number of reasons and I'm sure after today you will be too! If you're not familiar with massaging kale you can learn all about it here. Reason #1 - It holds up extremely well in the fridge all week...
Sample Carb Cycling Meal Plan
Starting a carb cycling lifestyle can be a little bit overwhelming at first but I promise with a little practice and A Healthy Passion it's super simple to sustain long-term and have amazing results. I've put together a few sample meal plans to get you started! [video...
3 Tips to Add More Flavor to Your Food!
One thing I hear all the time from people who want to eat a little healthier is that they're afraid they'll get bored with bland and boring food. I totally get it, most of the time when you see those " healthy meal prep" posts they're consisting of steamed broccoli,...