M A C R O  M E A L S  P L A N N E D

Meal Planning Simplified

Save time and money with an organized plan, grocery lists + simple healthy macro friendly recipes for your busy life. 

Hello and welcome! I’m Kate, healthy living chef, author, entrepreneur, and girl on a mission to empower busy women to simplify what the heck to cook and eat to reach their goals. 

completely understand how hard it can be to know what to eat when you’re trying to live a healthier lifestyle and how challenging it is to get dinner on the table as a busy woman balancing a million things. 

I created Macro Meals Planned as a tool for YOU. To make it easy for you to know exactly how to eat, to help you effortlessly create your meal plan in minutes so you can easily shop and go into each week confident and empowered. I believe so strongly in the power of real food and my goal is to make it simple to put a healthy meal on the table without the stress.

Whether you’re counting macros and living a carb-cycling lifestyle, a busy mama who needs new ideas for healthy recipes or a girl who just wants to know what the heck to eat to reach your health and fitness goals MMP has you covered. 

I can’t wait to support you on your healthy living journey. Let’s do this!



Get Your Custom Macros


Once you sign up you will provide a little information so that the software can calculate your macros that you’ll need to follow to reach your goals. If you’re carb cycling you will check that box and you’ll get customized numbers for each day following our carb cycling plan 

Begin Logging Your Food


Once you’re given your numbers it’s time to start planning or tracking your food intake. Search from our database of 1k+ recipes or build your own meals and recipes.

Use Our Auto Features to Help You Hit Your Goals


Our Autofill will give suggestions for each meal as well as the fork and knife button helps to give suggestions when you need to hit numbers but aren’t quite sure what to eat. Macro counting has never been easier. 

Auto Fill / Plug-and-Play Features

Save time and create your own customized meal plan + shopping list with the click of a button. For those busy ladies that need a little help with what to eat + staying organized we’ve got you covered. No more staring at a blank screen or wasting hours scrolling Pinterest for new ideas. Plan your week in minutes with MMP. 

Delicious Recipes

MMP makes it easy to make healthy choices and cook delicious whole food meals that will help you reach your health and weight loss goals while creating dishes the whole family will love. Oh and did we mention you’ll become a better cook in the process ;). Our recipes are simple and utilize consistent techniques to help you feel more confident in the kitchen. 

Meal Planning Education

We’re not just an app but we’re also a meal planning membership so you can learn how to meal plan in the way that best works for YOUR life so you can make it stick long-term. Our training modules break down how to meal plan and how to make the most out of the MMP app to simplify your life. 

A Peek Inside Our App


Getting your custom macros + knowing what to eat to hit those goals makes weight loss simple (and delicious) Here’s a look inside the app.

Our Software Will Calculate Exactly What You Need To Lose Stubborn Fat

If you want to lose weight but are completely lost on where to begin we’ve got a plan for you to make it super simple. We’ll ask for a little info when you sign up and then our software will calculate the exact macros you need to reach your goals. You’ll plan out each day with a click of a button, grab your groceries using our digital shopping list tool, follow our step-by-step recipe instructions and create delicious real food meals your entire family will enjoy. It’s really that simple and stress-free!

Save Time. Save Money. Reduce Stress.

We’ve taken the guesswork out of what to eat to reach your weight loss goals. We’ve saved you time by giving you the tools you need to build your meal plan with a click of a button. We’ve also streamlined your pantry so no more buying an ingredient you’ll use once and never again. Only buy what you need and use up what you have on hand!

What You’ll Get

A Detailed Plan on Exactly What You Need to Do To Reach Your Weight Loss Goals


The Tools to Create Your Personalized Meal Plans


Weekly 5-Day Done-For-You Customizable Plug-And-Play Meal Plans


Custom Recipe Suggestions to Fit Your Preferences


Recipe Lists to Keep You Organized


Detailed Shopping List to Save You Time and Money


Time Saving Cooking Techniques


The Ability to Search for Recipes to Fit Any Need From Our Database of 1000+ Recipes


Detailed Nutrition Info for Every Recipe


Step by Step Recipe Instructions


Printable Recipes and Shopping Lists 


A Membership Portal with Education So You Can Master Meal Planning For Life 


Recipes for Every Lifestyle

From vegan to paleo we have a variety of recipes to fit you dietary needs. Have to avoid peanuts? Don’t do dairy? Not a fan of fish? No worries! We’ve got you covered. 

From Our Clients

I’ve picked up carb cycling for about two weeks now and I’ve lost 5cm (about 2 inches) during those weeks alone! The inches I thought I would never get off because of my pregnancy. Well was I wrong! I was training before but I never had the right regimen. Thanks to A Healthy Passion I’ve gotten more energetic and it’s easy to maintain once you’ve got the hang of it.


Favorite Recipe - Red Bean Burgers with Carrot Fries AHP 469

“I not only used to hate cooking, but I was afraid of it. Any recipes I found online took forever or were too complicated for a beginner chef. Since I started using Macro Meals Planned I see how easy it can be with the right steps. All the recipes are easy, quick, and explained so well” 


Favorite Recipe - Fajita Beef with Broccoli AHP 401

“MMP has made a significant difference in my busy life and in helping me track my macros. It allows me to plan my meals for my family of 6 with way less stress. I can stay on track and everyone is happy. Although I am always finding new recipes we love my favorite will always be the cheesesteak sandwiches, the first recipe my husband and I cooked together on a date night – my husband even had fun cooking with me.”


Favorite Recipe - Cheese Steak Sandwich with Sautéed Greens AHP 007

“Meal planning and shopping using MMP is SO easy! Sometimes I use the weekly sample meal plans and sometimes I make my own. I love having the shopping list right on my phone and it’s so easy to plan shop + cook.”


Favorite Recipe - Berbere Pork with Cabbage and Smashed Sweet Potatoes AHP 039